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Moving on up!
- Moving On Up
  - Welcome
    - How to use this website
    - Transition
    - Change in Transition
    - Transition Plan
    - People who can help at Transition
    - Links
    - Acknowledgements
  - What do I want to do after school?
    - About Education and Employment
      - Why stay at school
      - Why work
    - Staying at school
      - Transition Plan
      - Your Rights
      - Education Maintenance Allowance
    - Connexions
      - Why do I need them?
      - Getting in touch with a personal adviser
      - Information for parents and carers
      - What to do if things go wrong
    - Going to College
      - If you are nearly 18
      - Going away to college
      - Inclusive Learning
      - If you are 19 +
      - Freebies
      - Where do I start?
      - Can I do it??
      - Questions, Questions, Questions
      - HELP!
      - Finally
    - Day Services
      - Who uses day services?
      - When are they open?
      - What can I do?
      - Social Learning
      - Community Learning
      - Will I have to pay?
      - How do I find them?
      - How will I get there?
      - Person centred planning
      - Culture and ethnicity
      - Frustrating - Grrrrrrr!
    - Supported Work
      - How do I find out about them?
      - Workstep
      - New Deal for Disabled People (NDDP)
      - Employment Opportunities for People with Disabilities
      - Access to Work
      - Job Introduction Scheme
      - Projects that do supported work
      - Prospects
    - Working for Money
      - Welfare Rights
    - A Real Story
    - Finding Help
  - Free Time
    - About Freetime
    - Holidays
      - Choosing a holiday
      - Where to go?
      - Holidays for disabled people
      - Paying for a holiday
      - Finding a holiday
      - Words of warning
      - Some countries can be dangerous
      - Planning
      - First Aid Kit
      - have a good trip!
    - Transport
      - Getting to school, college, work or the hospital
      - How you are going to get there?
      - Wheelchairs and scooters
      - Wheelchair Options
      - Cycling
      - Travel by Coach
      - Bus
      - Train
      - Tube: London Underground
      - Dial-A-Ride or Ring and Ride
      - Black Taxi Cabs
      - Tax Disk for private cars
      - Questions to ask yourself
      - Information Sources
    - Beliefs
      - Find out about religion
      - Thinking about beliefs
      - Your faith is very important
      - Places where you worship
      - Websites to visit
    - A Real Story
    - Finding Help Locally!
      - Finding Help East Midlands
      - Finding Help East of England
      - Finding Help London
      - Finding Help North East
      - Finding Help North West
      - Finding Help South East
      - Finding Help South West
      - Finding Help West Midlands
      - Finding Help Yorkshire and Humber
    - Staying In
      - Chilling out on your own
      - Radio
      - TV
      - Books
      - Arts and Crafts
      - Home-made Saltdough
      - Pamper Nights
      - Arranging your room
      - Computer
      - Cooking
      - Recipe for Ackee and Salt Fish
      - Recipe for Rice and Peas
      - Recipe for Plantain Crisps
      - Recipe for Fried Dumplings
      - Recipe for Banana Fritters
      - Penfriends
      - Music and Musical Instruments
      - Religion
      - Animals
    - Going Out
      - Action for Leisure
      - Things to do in your Area
      - The Arts
      - Cinema
      - Theatre
      - Music and Dance
      - Nights Out
      - Sports
      - Safety
    - Making Friends
      - Keeping your school friends
      - People Around You
      - We need friends, because people need people
      - Leisure Activity
      - Clubs
      - Jobs
      - Voluntary Work
      - College
      - What are Advocacy Groups?
      - Advocacy Groups
      - Hanging out
  - How will I stay healthy?
    - About Health & Wellbeing
    - Keeping fit
      - Swimming / Hydro Therapy
      - Complementary therapies
      - Cycling
      - Skiing
      - Yoga
      - Walking / Jogging / Running
      - Gym
      - Dancing
      - Self Defence or Martial arts classes
      - Water Sports
      - Team Games
      - Special Olympics
      - Healthy Eating
      - Drinking Water
      - Being Poorly
    - Health Action Plans
      - Ethnicity
      - Bangladeshi
      - Black African
      - Black Caribbean
      - Chinese
      - Indian
      - Pakistani
      - Take some responsibility
    - Going to the Hospital
      - How to organise an appointment
      - Appointments and Consultation
      - Transport to and from Hospital
      - The Hospital Travel Costs Scheme (HTCS)
      - What you might expect
      - If you miss an appointment
      - If you are not happy with the way you are treated
      - How to complain
      - Not agreeing to treatment
    - A Real Story
    - Finding medical help
      - Advice about a Medical Problem
      - Find a Doctor to sign on with
      - Walk-in Centres
      - When you are ill
    - Equipment
      - Occupational Therapist
      - Where you can get your Aids and Adaptations from
      - Local Health Authority
      - Social Services
      - Charities / Self Help Groups
      - Mobility
      - Companies you can buy products from
      - Communications Aids
      - Help with Paying for your Aids and Adaptation
      - Try things out
    - Emotional Health
      - Reasons for your feelings
      - Dealing with your feelings
      - Letting your emotions out
      - Being on your own
      - Be Creative
      - Relaxation or meditation
      - A basic relaxation exercise
      - Going out and meeting people
      - Exercise
      - Asking for help
      - Helpful Groups (1)
      - Helpful Groups (2)
      - Helpful Groups (3)
      - Helpful Groups (4)
      - Helpful Groups (5)
      - Helpful Groups (6)
      - Bullying Online
      - If someone you know dies
      - If your parents are splitting up
      - If someone is hurting you or hurting someone you know
      - Spirituality and Religion
      - What is religion?
      - Your family and religion
      - And Finally ....
    - Relationships are important
      - Talking to your parents
      - Meeting people and making friends
      - Finding Friends
      - Staying safe on the internet
      - It’s great to have a girlfriend or a boyfriend!
      - What are the good things about being in a relationship?
      - Dating Agencies
      - I’m confused! What is right for me?
      - Gay, lesbian or bisexual
      - I’m worried!
      - Abusive Relationships
      - Advice about safe sex
      - Culture, religion and relationships.
      - Forced Marriages
    - My health
  - Money and Benefits
    - About Money and Benefits
    - Disability Living Allowance
      - Care
      - Mobility
    - Direct Payments
      - Education Maintenance Allowance
      - Individualised Budgets
    - Getting Around
      - Getting to school, college, work or the hospital
      - Motability
      - Blue Badge
      - Dial-A-Ride or Ring and Ride
      - Questions to ask yourself
      - How are you going to get there?
      - Wheelchairs and scooters
      - Wheelchair Options
      - Travel by Coach
      - Tax Disk for private cars
    - A Real Story
    - Money for Housing
      - Council Tax Benefit
      - Disabled Facilities Grant
      - Family Fund
    - Finding Help
      - Money and Benefits Contacts (1)
      - Money and Benefits Contacts (2)
      - Money and Benefits Contacts (3)
    - Grants for Extra Help
      - Help for Carers
      - Tax Credits for people with jobs
    - Can I afford to Work?
      - Incapacity Benefit
      - Income Support
      - Welfare Rights
      - Access to Work
  - Housing
    - About housing
    - Renting a home
      - Renting from a private landlord - benefits
      - Your local estate agent
      - Signing a contract
      - Renting from a council or a Registered Social Landlord
    - Buying a home
      - Shared Ownership
      - More about Shared Ownership
      - Community Care Grant
    - Money for housing
    - A real story
    - Finding help
      - What is an accessible home?
      - What is an adapted home?
      - Where can I get information and help?
      - Dimensions
    - Supported living
      - Residential Care
      - Group Homes and Cluster Flats
      - More information
      - Homeshare
      - Who is involved in Homeshare?
      - More information about homeshare?
    - Living with a family
      - Do you need translation services?
    - Choosing a home
      - Where do you live now?
      - Do you want to live on your own or with other people?
      - What does your home have to have inside it and look like?
      - Think about where you would like your home to be.
      - How much money do you have to spend on housing?
      - Who will help you?
      - Respite
  - Culture
    - Culture
    - Black History
      - Black History
      - Black History Info
    - Cool Sites
      - Bata Player
      - Listen to and watch these fantastic videos!
      - Quiz Time
      - Who lives in a house like this?
      - Sounds Good!
    - A real story
    - Finding help
      - Useful information
    - Information and Learning Sites
      - Black UK Online
      - Melting Pot
      - Blacknet
    - TV, Music & Film Links
      - MOBO
      - Planet Bollywood
      - BBC Asian Network
      - Asian Network Chart
      - Your Charts
      - SikhNet Youth Film Festival
    - What's Going on Right Now!
      - Watch a film about another country
    - Religious festivals
      - Important celebrations for Jews
      - Shabbat - Sabbath
      - Rosh Hashanah - Jewish New Year
      - Yom Kippur - Jewish Holiday
      - Succot / Sukkot
      - Shemini Atzeret
      - Chanukah / Hanukah - Jewish Festival of Light
      - Purim
      - Passover / Pesach - Jewish festival
      - Shavuot - Feast of Weeks
      - Jewish festivals...what now?
      - Gurpurabs - Sikh festivals and holy days
      - Birthday of Guru Gobind Singh Sahib
      - Maghi (Mela Muktsar or party at Muktsar)
      - Hola Mohalla
      - Vaisakhi / Baisakhi - Sikh New Year
      - Martyrdom of Guru Arjan Dev Sahib
      - First Parkash Guru Granth Sahib
      - Celebrating the Guru Granth Sahib
      - Diwali - Festival of Lights
      - Celebrating Guru Nanak Jayanthi
      - Martyrdom of Guru Tegh Bahadur Sahib
      - Sikh festivals...what now?
      - The festivals that Muslims celebrate
      - Eid Ul Adha - Pilgrimage festival
      - Al Hijrah - New Year for Muslims
      - Yaum Ashooraa
      - Mawlid Al Nabi - The Prophet's Birthday
      - Lailat al-Miraj
      - Beginning of Ramadan and fasting
      - Lailat al- Qadr
      - Shab-e-Baraat
      - Eid Ul Fitr - the end of Ramadan
      - Muslim festivals...what now?
      - Important festivals for Hindus
      - Pongal or Makarsankranti - Great Indian Thanksgiving!
      - Vasant Panchami or Saraswati Puja- celebrating Goddess Saraswati
      - Maha Shivaratri
      - Holi - Spring Festival of Colours
      - Hindi New Year
      - Ramanavami
      - Hanuman Jayanti - worship of the Monkey God
      - Raksha Bandhan
      - Janmashtami - Krishna Jayanti
      - Ganesh Chaturthi
      - Navaratri
      - Dussera
      - Divali
      - Hindu festivals...what now?
      - Christian festivals
      - Epiphany
      - Shrove Tuesday and Ash Wednesday
      - Mothering Sunday
      - Palm Sunday
      - Maundy Thursday
      - Good Friday
      - Easter Sunday
      - Ascension Day
      - Pentecost - Whitsun
      - All Saints' Day - Hallowmas
      - Advent Sunday
      - Christmas Day
      - Christian festivals...what now?
      - Important celebrations for Buddhists
      - Mahayana New Year
      - Parinirvana - Nirvana day
      - Losar (start)
      - Magha Puja
      - Therevada New Year
      - Wesak or Buddha day
      - Asala - Dharma Day
      - Bodhi Day
      - Buddhist festivals... what now?
  - News and Events
    - Moving On Update
      - Moving On Update Archive
        
        Moving On Update July 2008
        
        Moving On Update September 2008
    - Moving On Up Fun Days 2007
    - What shall I do today?
    - Ouch... it's a disability thing
    - Moving On Up Fun Days
    - Tell us what you think about this website
    - Contact a Family's free-phone helpline
    - News Archive
      - NLDEN Conference 2008
      - News and Events
      - September 2007
    - Old News & Events
    - Moving On Update July 2008
  - My Story
    - Ajay
    - APASENTH
      - Abdul Samad
      - Asma
      - Aysha
      - Hazera
      - Janna
      - Mazeda
      - Nazma
      - Nosima
      - Rakshana
      - Robin Das Gupta
      - Romjan Ullah
      - Ruhena
      - Rushna
      - Shiraj
      - Shuly
      - Siddika
      - Suhmon
    - Asim
      - Asim painting
      - Asim's friends
      - Eating crisps
      - In the kitchen
      - Home time
    - Mohammed
    - Rebecca Lunness
    - Rehana
      - Rehana's Story Continued
    - ROOOTS
      - Andrew's Story
        
        Andrew's Photos (1)
        
        Andrew's Photos (2)
        
        Andrew's Photos (3)
        
        Andrew's Photos (4)
        
        Andrew's Photos (5)
      - Jocelyn's Story
        
        Jocelyn's Photos (1)
        
        Jocelyn's Photos (2)
        
        Jocelyn's Photos (3)
        
        Jocelyn's Photos (4)
        
        Jocelyn's Photos (5)
        
        Jocelyn's Photos (6)
      - Natasha's Story
        
        Natasha's Photos (1)
        
        Natasha's Photos (2)
        
        Natasha's Photos (3)
    - Taiba
      - Keith and Taiba
      - Exercises!
      - Stretching .....
      - Off to Recycling
    - Pat
      - Andy's page
      - Kim
      - Lesley
    - Simon
      - peter mann
        
        Hester
        
        Yvonne
    - Fiona
    - Dan Bickle
    - Trevor
    - Emma Walker
    - Jodie Bond
    - Mark Mahmud
    - Nikhil Kumar
    - David Weir
    - Mark Clayforth
    - Nathan Dent
  - Help
    - Add a page
    - Add a picture
    - Add some text
    - Move things about
  - Citizenship
    - About Citizenship
- Arabic
  - About Moving On Up
    - Moving On Up 1
    - Moving On Up 2
    - Moving On Up 3
    - Moving On Up 4
  - Learning & Working
    - Learning & Working 1
    - Learning & Working 2
    - Learning & Working 3
    - Learning & Working 4
  - Free Time
    - Free time 1
    - Free time 2
    - Free time 3
    - Free time 4
    - Free time 5
    - Free time 6
    - Free time 7
    - Free time 8
  - Health & Wellbeing
    - Health & Wellbeing 1
    - Health & Wellbeing 2
    - Health & Wellbeing 3
    - Health & Wellbeing 4
    - Health & Wellbeing 5
    - Health & Wellbeing 6
    - Health & Wellbeing 7
  - Money & Benefits
    - Money & Benefits 1
    - Money & Benefits 2
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    - Money & Benefits 8
  - Housing
  - Culture
  - Help
  - Citizenship
- Chinese
  - About Moving On Up
    - Moving On Up 1
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  - Learning & Working
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  - Free Time
    - Free time 1
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  - Health & Wellbeing
    - Health & Wellbeing 1
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  - Money & Benefits
    - Money & Benefits 1
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  - Housing
  - Culture
  - Help
  - 佑铭的第一篇
- Urdu
  - About Moving On Up
    - Moving On Up 1
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    - Moving On Up 4
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  - Learning & Working
    - Learning & Working 1
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  - Free Time
    - Free time 1
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  - Health & Wellbeing
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  - Money & Benefits
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  - Housing
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- Gujarati
  - About Moving On Up
    - Moving On Up 1
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    - Moving On Up 6
  - Learning & Working
    - Learning & Working 1
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  - Free Time
    - Free Time 1
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  - Health & Wellbeing
    - Health & Wellbeing 1
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  - Money & Benefits
    - Money & Benefits 1
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  - Housing
  - Culture
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- Punjabi
  - About Moving On Up
    - Moving On Up 1
    - Moving On Up 2
    - Moving On Up 3
    - Moving On Up 4
    - Moving On Up 5
  - Learning & Working
    - Learning & Working 1
    - Learning & Working 2
    - Learning & Working 3
    - Learning & Working 4
  - Free Time
    - Free Time 1
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  - Health & Wellbeing
    - Health & Wellbeing 1
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  - Money & Benefits
    - Money & Benefits 1
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  - Housing
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